coping with anxiety and p


Anxious Mums Anxious Mums
How mums can turn their anxiety into strength
Author: Jodi Richardson
Publisher: Penguin Books Australia
Format: Paperback
9781760897741, 1760897744
Women's Health , Coping With Anxiety & Phobias ,


The Panic Button Book The Panic Button Book
Author: Tammi Kirkness
Publisher: Allen and Unwin
Format: Hardback
9781922351074, 1922351075
Coping With Anxiety & Phobias , Coping With Stress ,


Kind Words for Unkind Days Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
Author: Jayne Hardy
Publisher: Orion Publishing Co
Format: Hardback
9781398700505, 1398700509
Coping With Anxiety & Phobias , Family & Relationships , Personal Development , Assertiveness, Motivation & Self esteem ,


Melt Worry and Relax Card Deck Melt Worry and Relax Card Deck
56 CBT & Mindfulness Strategies to Release Anxiety
Author: Jennifer L Abel
Publisher: Pesi Publishing and Media
Format: Cards
9781683730002, 1683730003
Psychotherapy


Walking on Custard & the Meaning of Life Walking on Custard & the Meaning of Life
A Guide for Anxious Humans
Author: Neil Hughes
Publisher: Enthusiastic Whim
Format: Paperback
9780993166808, 0993166806
Memoirs , Psychology: Emotions , Coping With Anxiety & Phobias ,


Mental Health Journal for Men Mental Health Journal for Men
Creative Prompts, Practices, and Exercises to Bolster Wellness
Author: PhD Ryan Howes
Publisher: Rockridge Press
Format: Paperback
9781647396251, 1647396255
Coping With Personal Problems , Coping With Anxiety & Phobias , Personal Development ,


My Anxiety Handbook My Anxiety Handbook
Getting Back on Track
Author: Sue Knowles
Publisher: JESSICA KINGSLEY PUBLISHERS
Format: Paperback
9781785924408, 1785924400
Self Esteem


Calming the Rush of Panic Calming the Rush of Panic
A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Author: Bob Stahl
Publisher: New Harbinger Publications
Format: Paperback
9781608825264, 1608825264
Physiological & Neuro psychology, Biopsychology , Abnormal Psychology , Health Psychology , Coping With Anxiety & Phobias , Mind, Body, Spirit: Meditation & Visualisation ,


Daring to Challenge OCD Daring to Challenge OCD
Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention
Author: Joan Davidson
Publisher: New Harbinger Publications
Format: Paperback
9781608828593, 160882859X
Abnormal Psychology , Coping With Anxiety & Phobias ,


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