coping with anxiety and p


Overcoming Mood Swings Overcoming Mood Swings
A self-help guide using cognitive behavioural techniques
Author: Jan Scott
Publisher: Little Brown Book Group
Format: Paperback
9781849011297, 184901129X
Psychology , Abnormal Psychology , Psychology: Emotions , Mental Health Services , Clinical Psychology , Psychotherapy , Coping With Personal Problems , Coping With Anxiety & Phobias ,


Fire on All Sides Fire on All Sides
Insanity, insomnia and the incredible inconvenience of life
Author: James Rhodes
Publisher: Quercus Publishing
Format: Paperback
9781786482457, 1786482452
Memoirs , Psychology , Coping With Anxiety & Phobias ,


What to Do When Fear Interferes What to Do When Fear Interferes
A Kid's Guide to Dealing with Phobias
Author: Claire A. B. Freeland
Publisher: American Psychological Association
Format: Paperback
9781433829741, 1433829746
Self Esteem


Goodnight Mind Goodnight Mind
Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Author: Colleen E. Carney
Publisher: New Harbinger Publications
Format: Paperback
9781608826186, 160882618X
Psychology , Popular Medicine & Health , Coping With Anxiety & Phobias , Popular Psychology ,


Making Friends with Anxiety Making Friends with Anxiety
A warm, supportive little book to help ease worry and panic
Author: Sarah Rayner
Publisher: Creative Pumpkin Ltd
Format: Paperback
9780995774445, 0995774447
Abnormal Psychology , Coping With Anxiety & Phobias , Coping With Stress , Mind, Body, Spirit: Thought & Practice ,


How to Deal with OCD How to Deal with OCD
A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
Author: Elizabeth Forrester
Publisher: John Murray Press
Format: Paperback
9781473601314, 1473601312
Abnormal Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


The Panic Button Book The Panic Button Book
Author: Tammi Kirkness
Publisher: Allen and Unwin
Format: Hardback
9781922351074, 1922351075
Coping With Anxiety & Phobias , Coping With Stress ,


No Worries No Worries
A Guide to Releasing Anxiety and Worry Using CBT
Author: Sarah Edelman
Publisher: ABC Books
Format: Paperback
9780733339776, 0733339778
Psychology , Abnormal Psychology , Mental Health Services , Health , Coping With Anxiety & Phobias , Personal Development ,


The Empowered Highly Sensitive Person The Empowered Highly Sensitive Person
A Workbook to Harness Your Strengths in Every Part of Life
Author: PhD Amanda Cassil
Publisher: Rockridge Press
Format: Paperback
9781646114566, 1646114566
Abnormal Psychology , Coping With Anxiety & Phobias , Popular Psychology ,


Stop Avoiding Stuff Stop Avoiding Stuff
25 Microskills to Face Your Fears and Do It Anyway
Author: Matthew S Boone
Publisher: New Harbinger Publications
Format: Paperback
9781684036059, 1684036054
Popular Psychology


Be Mighty Be Mighty
A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
Author: Jill A. Stoddard
Publisher: New Harbinger Publications
Format: Paperback
9781684034413, 1684034418
Psychology: Emotions , Coping With Anxiety & Phobias , Assertiveness, Motivation & Self esteem ,


Worry Less Worry Less
The Mindful Way through Anxiety Workbook
Author: Susan M. Orsillo
Publisher: Guilford Publications
Format: Paperback
9781462525454, 1462525458
Abnormal Psychology , Psychology: Emotions , Mental Health Services , Coping With Anxiety & Phobias ,


Eft and Tapping for Beginners Eft and Tapping for Beginners
The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
Author: Rockridge Press
Publisher: Rockridge Press
Format: Paperback
9781623151959, 1623151953
Coping With Illness , Coping With Anxiety & Phobias , Coping With Stress , Popular Psychology ,


Kind Words for Unkind Days Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
Author: Jayne Hardy
Publisher: Orion Publishing Co
Format: Hardback
9781398700505, 1398700509
Coping With Anxiety & Phobias , Family & Relationships , Personal Development , Assertiveness, Motivation & Self esteem ,


Just Peachy Just Peachy
Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad
Author: Holly Chisholm
Publisher: Skyhorse Publishing
Format: Hardback
9781510742000, 151074200X
Psychiatry , Coping With Personal Problems , Coping With Illness , Coping With Anxiety & Phobias , Personal Development , Assertiveness, Motivation & Self esteem , Humour , Cartoons & Comic Strips ,


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